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The Fit King air compression leg massager is one of the most notable compression boots that is used to provide people with comfort. Compression boots are useful to individuals with health problems that cause swelling around their legs, poor blood circulation, pain, discomfort, etc. The compression device uses air pressure that wraps the boots around …
Review Of The New Fit king Air Compression Leg Massager Read More »
I had a friend recommend I try the reAthlete compression system as he’d had such success with it in the past. Sitting a very different price point to a lot of what I’d tried and tested in the past, I was intrigued! I hope you enjoy this ReAthlete Leg Massager review article and recount of …
ReAthlete Leg Massager Review. Is it a good buy? Read More »
A vasopneumatic compression is a form of treatment that uses external compression to treat medical conditions like swollen limbs or circulation disorders. Vasopneumatic compression is a form of physical therapy, also used in medicine, that reduces swelling or inflammation of the lower or upper extremities after an injury. This process is done with a Vasopneumatic …
How can vasopneumatic compression devices help athletes recover? Read More »
With so many different high quality brands in the Compression Recovery Boot game, all doing things a bit differently, it’s easy to get overwhelmed when trying to figure out what boot is going to work best for your size. This guide will help you determine what size you’d need in each brand. I also hope …
Best Compression Recovery Boots (2022) A round up of the industries best compression recovery boots from 5 leading brands… By Pat, 2021 With so many reputable brands producing great quality recovery devices these days rounding up what I think are the best compression recovery boots for athletes was a tough one.  Here’s what I …
Navigating the world of compression recovery boots can be a bit of a mine field. Especially given retailers never stock a broad enough range to not show bias towards their slender offering. As not everyone is a sponsored elite athlete I thought this post on the best recovery boots “by price” could be useful to …
Best Recovery Boots by Price – Budget, Middle Range and Top of the Line Read More »
Image credit: Air Relax Australia Pat’s guide to the Air Relax Leg Recovery System Compression devices for sports recovery have certainly grown in popularity in recent years. While they were originally designed to aid individuals who were bedridden or immobile, many people have discovered how effective sequential compression can help athletes recover, reducing swelling and …
Rapid Reboot Recovery System v NormaTec Leg Pulse 2.0 A comparison of the compression boots recovery market leaders By Pat, 2021 While both the Rapid Reboot Recovery System and the NormaTec Recovery Boots (Leg Pulse 2.0) are known industry leaders the question arises often, which is better? And while you probably can’t go wrong with …
Rapid Reboot Recovery System v NormaTec Recovery Boot Read More »
Performance Benefits of recovery boots for runners Recovery Boots for Runners… A 2021 approach to recovering better. Compression therapy is certainly no new idea to the running community. The performance benefits of recovery boots for runners have been tested under the scrutiny of sports scientists in biomechanics labs for many years, as well as anecdotally …
Performance benefits of recovery boots for runners Read More »
How often should you use compression boots? Image Credit Amazon Podiatrist Pat’s guide to when and how often you should use compression boots for legs. How often should you use compression boots is a question I get asked often from training buddies and readers. Like most things in life there is no set answer, but …